Energy & Performance Pre-Workout.
Drink 1 can 15-30 minutes prior to your workout. To support hydration, drink plenty of water throughout your workout.
Carbonated Water, CarnoSyn Beta-Alanine, Citric Acid, Natural and Artificial Flavor, Phosphoric Acid, Malic Acid, Caffeine, Potassium Sorbate and Potassium Benzoate (as Preservatives), Sucralose, Tartaric Acid, Acesulfame Potassium, TeaCrine Theacrine
High Caffeine Content (350 mg). Read Entire Label Before Consuming. WARNING: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 1 serving within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl. oz. of water per day. Exercise may increase your need for fluid intake.