Recipe: Protein French Toast
Posted on April 19 2018

INGREDIENTS
YIELDS:
Topping
Bread
- 11⁄3 cups Quest® Vanilla Milkshake Protein Powder
- 1 Cinnamon Roll Quest Bar®
- 1⁄4 cup zero-calorie sweetener
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2⁄3 cup unsweetened almond milk
- 1⁄4 cup unsweetened applesauce
- 2 egg whites
- 1 egg
- 2 tablespoons coconut oil
- 1 teaspoon xanthan gum
- 1 teaspoon cinnamon
- 1⁄2 teaspoon vanilla extract
- Nonstick cooking spray
Egg Wash
- 2 eggs
- 1 egg white
- 1⁄4 cup unsweetened almond milk
- 1 teaspoon cinnamon
- 1⁄2 teaspoon zero-calorie sweetener
Vanilla Syrup
- 1⁄3 cups Quest® Vanilla Milkshake Protein Powder
- 1⁄2 cup unsweetened almond milk
- 1 teaspoon zero-calorie sweetener
DIRECTIONS
PREP: COOK:
Topping
- Preheat oven to 350°F.
- Break Quest Bar® into small pieces and place on a nonstick baking sheet lined with parchment paper.
- Bake for 5 to 6 minutes, or until crisp. Cool slightly.
- Add Quest Bar® pieces to a mini-blender and pulse to large crumbs. Set aside.
Bread
- Break Quest Bar® into small pieces and place on a nonstick baking sheet lined with parchment paper.
- Bake for 5 to 6 minutes, or until crisp. Cool slightly.
- Reset oven to 300°F.
- Add Quest Bar® pieces to mini-blender and process to fine crumbs.
- In a medium bowl, add crumbs, Quest Protein Powder®, sweetener, baking powder, and salt. Stir well.
- Add almond milk, applesauce, egg whites, egg, coconut oil, xanthan gum, cinnamon, and vanilla extract. Mix to form a thick batter.
- Spray a 9-by-4-inch bread pan with cooking spray and transfer dough to pan. Bake for 44 to 47 minutes, or until an inserted toothpick comes out clean.
- Remove and let cool.
- Cut into eight slices.
Egg Wash
- In a pie pan, mix together eggs and egg white, almond milk, cinnamon, and sweetener. Set aside.
Vanilla Syrup
- In a mini-blender, add Quest Protein Powder®, almond milk, and sweetener. Blend until smooth. Set aside.
Toasting
- Dip both sides of bread into egg wash.
- Heat a nonstick skillet to medium heat. Pan fry each side of egg-washed bread until golden brown.
Assembly
- Plate and drizzle vanilla syrup over French toast.
- Sprinkle with Quest Bar® topping, and serve.
NUTRITION
SERVING SIZE:
- 230
- 33g
- 8g
- 6g
- 5g
- 57%
Recipe From Quest - Original Recipe HERE (will open new window)